LINKS

These are some useful links:

• Alan Herdman Pilates - www.alanherdmanpilates.co.uk
• Pilates Central - www.pilatescentral.co.uk
• The National Child Birth Trust - www.nct.org.uk
• Fitness Mad (for Pilates Products) - http://www.fitness-mad.com/
• Yoga Matters (for Pilates & Yoga products, inc books, cds,…) - http://www.yogamatters.com/
• Ethical babe (for organic and natural baby and new mum products) - http://www.ethicalbabeblog.com/
• Katja's recommended physiotherapists in Ealing - www.ealingphysio.co.uk & www.w5physio.co.uk
• Katja's recommended reflexologist and Midwife: Emma Day - www.peace-of-mind.me.uk